Yoga Seven

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Yoga Seven has been my home base for years. It’s an incredibly welcoming studio that’s dedicated to providing quality instruction. Practitioners feel comfortable to be who they are and work where they’re at regardless of where they are in their yoga journey. The instructors are well versed in their discipline and are always open for questions and seeking feedback. One of the recurring themes at Yoga Seven is to see “cueing” as invitations rather than instructions. This yogic mentality is essential and it allows all classes to be available to all students, regardless of their level. Having practiced for a decade and a half, I find myself continually challenged at Yoga Seven – all the while in a safe environment.

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