Have fun and connect with the community in special celebratory events such as a themed session, an outdoor sunrise class, or a retreat.

This page changes often, so watch out for announcements in your email and on social media, or come back regularly to see what’s happening.

Somatic movement for sciatica/low back pain (90 mins)

Somatic movement for sciatica/low back pain (90 mins)

Learn how somatic movement can help you move more functionally, reducing tension and stiffness. Gain tools you can use at any time to bring relief and to help prevent recurrence. $39.55 including HST. Guided by Lenore Foster, CYA-E-RYT550, ESMT.

learn more
Full Moon Kundalini Activation Process (KAP) hosted by Radia

Full Moon Kundalini Activation Process (KAP) hosted by Radia

KAP is a journey to your real self that peels off layers of conditioning, years of trauma stored in your body and automatic behaviours that don't serve you,  shedding layers of your old self to blossom into a new self that is empowering, confident, and aligned with your truest potential. Click Learn More to register through Eventbrite.

learn more
Costa Rica Yoga and Wellness Retreat 2024

Costa Rica Yoga and Wellness Retreat 2024

Escape to a sanctuary of serenity in Nosara, Costa Rica from March 4th to 11th, 2024, for an unforgettable 7-day Yoga and Wellness Retreat in the enchanting town of Nosara. Offered in a privately owned retreat venue, this experience is designed to rejuvenate your body, mind, and soul. ONLY A FEW SPACES REMAINING!

learn more