Yoga Seven

COVID-19—Keeping you safe

At Yoga Seven, we are doing everything we can to provide a safe environment for in-person classes. The situation changes rapidly, but we are committed to staying informed and making adjustments to our safety plan and procedures as necessary. Please help us in this effort by following protocols and respecting others around you.

What YOU need to know

  • In-person classes are available only to those who are fully vaccinated against COVID-19 and have provided proof of vaccination. You can submit your proof of vaccination to If you are not fully vaccinated, we welcome you to join our live-streamed classes.
  • You must have a WellnessLiving account and register for classes before coming to the studio.
  • At least 30 minutes before the first class you take on any one day, you must complete a COVID-19 screening form ( and email the results to (the results are valid for the remainder of that day unless you develop symptoms). If you have to complete the form at the studio instead, please arrive 10 minutes before class to allow time for completion. 
  • If you have any COVID-19 symptoms or feel unwell, please do not attend the studio.
  • Masks must be worn when entering the building and when walking through common spaces such as reception, the kitchen, and hallways. You can remove your mask and place it on a tissue (or bring a plastic bag) when settled on your mat. (You are also welcome to keep wearing your mask throughout class.)
  • If you develop symptoms while at the studio, please immediately inform the teacher or staff on duty, and leave to go home or to the closest COVID-19 testing centre.
  • Please ensure you keep at least 2 metres (6 feet) distance between yourself and any other person, and that your mat is placed according to floor markings.
  • We do not have any props or rental mats. Please bring your own to the studio.
  • We have limited space for changing, so please come dressed for class if you can.
  • To facilitate touchless payment, any purchases you may make in the studio will need to be charged to your credit card on file with WellnessLiving or as an email transfer to

What WE are doing

  • Our space is equipped with Health-Canada-approved medical grade UV air cleaners from AtmosC.
  • We use a Benefect™, a hospital-grade natural disinfectant approved by Health Canada for use against COVID-19, to clean floors and high-touch surfaces, as well as for atomizing (“fogging”) to further clean the air between classes.
  • We also use a UV sanitizer wand on surfaces that are hard to wipe, such as computer keyboards, phones, remote controls.
  • Hand sanitizer is available around the studio.
  • We are running the studio at 50% capacity to allow for spacing between mats.
  • We and our landlord, Adventure Canada, require all teachers, owners, staff, and clients to be fully vaccinated and to provide proof of vaccination by email ( prior to attending the studio.
  • All teachers, yogis, and other visitors to the building are required to complete a COVID-19 screening form ( or scan the QR code below) prior to entering. 
QR code Customer Screening
Scan this QR code for the COVID-19 Screening Form

For full information, please read our COVID-19 Safety Plan. A summary of this plan is also posted in the studio.