• Gyan mudra is an excellent way to calm the mind and connect in meditation
  • Virabhadrasana II

Contact

(905) 278-9642

info@resilienceyoga.ca

1107 Lorne Park Road, Unit 201 Mississauga ON L5H 3A1

Hours

Tuesday 9am–12:30pm, 5:30–9pm
Wednesday 9am–12:30pm, 5:30–9pm
Thursday 9am–12:30pm, 5:30–9pm
Friday 9am–12:30pm
Saturday 8am–11:30am
Sunday 8:30am–12pm
Monday 9am–12:30pm, 5:30–9pm