Yoga Seven

How to Perform Camel Pose to Deepen Your Yoga Practice

Yoga Seven Blog How to Perform Camel Pose to Deepen Your Yoga Practice   Camel pose is an energizing upright kneeling position that provides a deep stretch throughout your body and provides relief to your lower back. The Sanskrit word for Camel pose is “Ustrasana”, which comes from the words “ustra” meaning camel, and “asana”… Continue reading How to Perform Camel Pose to Deepen Your Yoga Practice