Yoga Seven


Introductory offer

Two-week TrIal


Available only to those new to Resilience Yoga (formerly Yoga Seven).


Fourteen consecutive days of unlimited classes (in-person or live-streamed) and access to the on-demand video library for only $35! Taxes included.




Monthly Memberships

Starting at $65

Make a firm commitment to your health by choosing an auto-renewing membership ranging from four to unlimited classes a month.
(Click to read description)
* with 3-month commitment
** with 12-month commitment
Quoted prices are charged monthly
Taxes included in all prices.
Need a customized membership?



Enjoy one live-streamed class for $15

Enjoy one in-person class for $20


5-class passes (live streamed or in person) are also available for $85

Taxes included in all prices.


All single and 5-class passes are valid for two months from date of purchase

Other services

Book time with your favourite teacher for one-on-one or small group yoga, or meditation classes. Private sessions are thoughtfully tailored to meet your specific goals and needs. It is a great way to learn the fundamentals, ask questions, go deeper into postures, modify your practice for injuries or illness, develop a custom home routine, and have fun while learning more about your body. The choice is yours!


Providing workplace fitness and well-being is an investment both in your employees’ health and your company’s future. Participating in a wellness program helps employees reduce stress, improve focus, boost productivity, reduce risk of disease, and more. Promote workplace wellness and improve employee retention by adding yoga memberships to your wellness plans or by booking a Yoga Seven teacher to guide live-streamed or in-person classes for your organization. 

We can come to you, virtually or in person, for bridal showers, bachelorette/birthday parties, family reunions, or any events with a fitness or meditation component.