Yoga Seven

Strength, flexibility, resilience... discover your inner warrior

Get 30 consecutive days of live-streamed yoga, mat Pilates, and barre classes as well as access to our on-demand library of past classes and recorded content. 

Yoga is not just for the bendy body...

Once you develop a regular practice, you can expect such benefits as:

our manifesto

We are flexible and resilient. We act to create a strong, stable foundation in our lives. We keep our minds and bodies fit and healthy. In the face of chaos, we calmly focus on the present. We step fearlessly beyond our comfort zone, inviting change and growth. We seek fellowship with like-minded individuals. We celebrate playfulness, creativity, and fun.