What’s happening at Yoga Seven

Posted on: June 18, 2018

Student summer special – 3 months of yoga for $149

Available until June 30 – purchase three months of unlimited yoga for $149 plus HST. Purchase in studio only. Proof of educational status is required.

Upcoming workshops

Journey to the Heart (afternoon mini-retreat) with Melissa Wick

Are you interested in using your yoga practice to connect deeper within yourself and those around you?Yoga is union – union of mind, body and soul.

The intention of this “mini retreat” is to break away from everyday life, a culture and society of separateness, and journey into whole heartedness.

This workshop is an experience where safe space is created to go deeper into yourself, to explore the gateways of connection through different modalities, such as, gentle asana, restorative yoga, journaling and meditation.

Journey with Melissa Wick back to connection as you discover your yoga practice on and off the mat.

Date: Sunday, June 24, 2018
Time: 1:00 pm to 4:00 pm
Price: $69 per person plus HST
ALL LEVELS ARE WELCOME – NO YOGA EXPERIENCE NECESSARY.
LIMITED SPACES AVAILABLE – REGISTRATION IS REQUIRED (no drop-ins).

經絡養生瑜珈 Chinese Meridian & Healing Yoga
guided in Mandarin by Joyce Marshall

絡養生瑜珈- 以中國經絡為基礎搭配瑜珈理念和體位法的新風格瑜珈,從深度的伸展動作打通經絡,達到中醫和瑜珈療癒的功能。

經絡為身體能量的渠道,直接或間接的與體內的五臟六腑相通相呼應,這些渠道遍布全身形成一個網絡。如果網絡中斷或堵塞,身體中的氣血無法正常運作到臟腑,器官沒有氣血提供的養分也無法完成正常生理功能,身體產生不平衡的情況,因此健康出現問題。當經絡暢通氣血自然流暢,經絡瑜珈通過特別設計的瑜珈體位法配合氣功和正確的呼吸來調和精氣神,刺激經絡和維持經絡暢通使其能量正常運行,喚醒人體自我平衡和自癒的能力達到健康目的。

時段: Wednesdays at 10:00am to 11:15am

Click here to sign up.

Buy class passes or gift cards

Click here to visit our online store. 

 

The Yoga Seven Boutique

Drop in and shop at Yoga Seven for fun and practical products:

B-Mat Yoga Mats, Liquido Leggings, Bohemian Island pants, Yoga Jellies, S’Well water bottles, Nature’s Aid skin gel, Dr Bronner’s soaps, Benefect natural disinfectant, EO body lotions… and more!

 

Sign in for classes and control your account with the Mindbody app

The MINDBODY® app is a free mobile app that links you to a worldwide network of MINDBODY businesses. You can browse classes, book appointments, and buy passes from opted-in businesses in your area. If you’ve added a credit card to your account, or received a gift card from the business, you can even pay before you arrive.

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Yoga Seven’s terms and conditions (all workshops)

  • Payment is required to register for all workshops and special events.
  • We require 24 hours cancellation notice to obtain a refund for workshops and special events.
  • Cannot be refunded or pro-rated in case of non-attendance.
  • 10% Discount for Annual and Monthly Auto Renew Members.

Our hours

Monday: 9:00 am to 1:30 pm and 5:00 pm to 10:00 pm
Tuesday: 9:00 am to 1:30 pm and 6:00 pm to 9:45 pm
Wednesday: 9:00 am to 1:30 pm and 6:00 pm to 9:45 pm
Thursday: 9:00 am to 1:30 pm and 6:00 pm to 10:00 pm
Friday: 9:00 am to 1:30 pm and 5:30 pm to 7:30 pm
Saturday: 8:00 am to 1:00 pm
Sunday: 9:00 am to 1:00 pm and 4:30 pm to 7:00 pm