What’s happening at Yoga Seven

Posted on: October 17, 2018

200-Hour Yoga Teacher Training FREE Info Session – Anatomy of a Healthy Life Module #1 begins January 2019

Join us for this FREE information session to learn more about Yoga Seven’s inaugural 200-hour Yoga Teacher Training Program! Meet Yoga Seven Co-Founder Joanne Heaney, ask questions and receive more information about this program.

Yoga Seven is proud and excited to partner with Ambassador Yoga to offer a revolutionary 200-hour yoga teacher training program! Based on the 8 Limbs of Yoga, the training hours have been broken down into four 50-hour modules. The modules can be completed in any order, at a pace that fits your busy life. Choose to complete all 4 modules or take just one deep-dive 50-hour intensive to strengthen your practice and expand your knowledge. Completion of all four modules contains all the fundamental elements required for your certification and registration with Yoga Alliance as a Registered Yoga Teacher 200 (RYT 200).

Yoga Seven’s comprehensive Ambassador Yoga Program is designed for passionate yoga practitioners with a thirst for knowledge who are interested in advancing and deepening their personal yoga and meditation practice, as well as for aspiring teachers who are ready to take the next step and turn their passion into a career.

We will begin this amazing journey together with the “Anatomy of a Healthy Life Module” in January 2019. Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

WHO SHOULD ATTEND?

  • PASSIONATE YOGA STUDENTS with a thirst for knowledge who want to advance and deepen their personal yoga practice in a community of like-minded individuals.
  • ASPRING YOGA TEACHERS who are ready to take the next step and embark on a special and unique teacher training experience.
  • FITNESS INSTRUCTORS looking to add yoga to their teaching repertoire.

We are committed to creating a fun and safe learning space that will provide the foundation and skills for our students to teach with confidence and authenticity. Whether your dream is to teach yoga or deeply explore your passion, participating in a yoga teacher training program is so much more than the physical asanas … it is a journey of self-discovery and exploration. Yoga Seven’s YTT curriculum meets and exceeds the guidelines set out by the Yoga Alliance, while honouring yogic tradition.

Be Fearless. Build Foundation. Develop Friendships. Be Flexible. Improve Fitness. Mindful Focus. Have FUN!

FREE INFO SESSION DETAILS:

Saturday, October 20, 2018
12:45pm š- Yoga Practice
1:30pm – Information Session

Click here to register

Yin Yoga for Inner Clarity & Kundalini Reiki Healing with Petek Kucuktuzen

Nurture your body, mind and spirit in this deeply healing 2-hour restorative class, guided by Petek, Grandmaster Reiki Healer & Yoga Teacher. Clear blockages from within, focusing on the root Chakra. Petek will guide you through some visualizations that will help you feel more grounded and connected. Release patterns of deeply held emotional and physical stress and tension in the nervous and muscular systems.

Experience and enjoy simple yet powerful breathing techniques to support balance, vitality and renewal.

Date: Sunday, October 28, 2018
Time: 2:00pm to 4:00pm
Price: $40 +HST

ALL LEVELS ARE WELCOME!
LIMITED SPACES AVAILABLE – REGISTRATION IS REQUIRED (no drop-ins).
Terms and conditions apply

Click here to register

Buy class passes or gift cards

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The Yoga Seven Boutique

Drop in and shop at Yoga Seven for fun and practical products:

B-Mat Yoga Mats, Bohemian Island pants, Yoga Jellies, S’Well water bottles, Nature’s Aid skin gel, Dr Bronner’s soaps, Benefect natural disinfectant, K’s NRG bars, EO body lotions… and more!

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Yoga Seven’s terms and conditions (all workshops)

  • Payment is required to register for all workshops and special events.
  • We require 24 hours cancellation notice to obtain a refund for workshops and special events.
  • Cannot be refunded or pro-rated in case of non-attendance.
  • 10% Discount for Annual and Monthly Auto Renew Members.

Our hours

Monday: 9:00 am to 1:30 pm and 5:00 pm to 10:00 pm
Tuesday: 9:00 am to 1:30 pm and 6:00 pm to 9:45 pm
Wednesday: 9:00 am to 1:30 pm and 6:00 pm to 9:45 pm
Thursday: 9:00 am to 1:30 pm and 6:00 pm to 10:00 pm
Friday: 9:00 am to 1:30 pm and 5:30 pm to 7:30 pm
Saturday: 8:00 am to 1:00 pm
Sunday: 9:00 am to 1:00 pm and 4:30 pm to 7:00 pm