What’s happening at Yoga Seven Posted on: July 18, 2018
絡養生瑜珈 Chinese Meridian & Healing Yoga
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| 絡養生瑜珈- 以中國經絡為基礎搭配瑜珈理念和體位法的新風格瑜珈，從深度的伸展動作打通經絡，達到中醫和瑜珈療癒的功能。 經絡為身體能量的渠道，直接或間接的與體內的五臟六腑相通相呼應，這些渠道遍布全身形成一個網絡。如果網絡中斷或堵塞，身體中的氣血無法正常運作到臟腑，器官沒有氣血提供的養分也無法完成正常生理功能，身體產生不平衡的情況，因此健康出現問題。當經絡暢通氣血自然流暢，經絡瑜珈通過特別設計的瑜珈體位法配合氣功和正確的呼吸來調和精氣神，刺激經絡和維持經絡暢通使其能量正常運行，喚醒人體自我平衡和自癒的能力達到健康目的。 |  |
時段: Wednesdays at 10:00am to 11:15am
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Our hours
Monday: 9:00 am to 1:30 pm and 5:00 pm to 10:00 pm
Tuesday: 9:00 am to 1:30 pm and 6:00 pm to 9:45 pm
Wednesday: 9:00 am to 1:30 pm and 6:00 pm to 9:45 pm
Thursday: 9:00 am to 1:30 pm and 6:00 pm to 10:00 pm
Friday: 9:00 am to 1:30 pm and 5:30 pm to 7:30 pm
Saturday: 8:00 am to 1:00 pm
Sunday: 9:00 am to 1:00 pm and 4:30 pm to 7:00 pm